The Sixteen Stages of Breathwork of the Buddha, taught by Andrew Sterman. LIVE/Online, 4 weeks, Starting May 10
Format: LIVE Online
Dates: Mondays: May 10, 17, 24, 31
Time: 6:15pm EDT (Eastern Time, USA, GMT/UTC-4)
*classes are 90min, but often run long with discussion and questions
**THIS CLASS BEGAN MAY 10th. REGISTRATION IS STILL AVAILABLE, RECORDINGS OF ANY MISSED WEEKS WILL BE AVAILABLE AFTER THE COURSE CONCLUDES**
One of the oldest teachings attributed to the historical Buddha is the complete path of Sixteen Stages of Breathwork. This teaching is open to all people of all stripes. In this class, through experiential learning, we’ll build a complete practice to carry forward with us in any way we wish. As always, Andrew will teach through stories while making practical correlations with diet, modern lifestyles and spiritual progress.
Open to all, regardless of affiliation or background. Wear comfortable clothing.
Recordings: As with all our courses, recordings will be made available after the course has concluded. Recordings are not available week to week.