hello REbecca, I am kind of new here, well first time I use this forum. The last years got me into a “out of balance” so I loss track a bit. So back to my passion now, and I was wondering about the Ripples meditation since it look so great and for me it is a totally new way of seing thinking chinese medicine points. But like you, I dont know what to do with meditation. I couldnt find any explanation either.
Thank you
Claudine Paille